This one is very insightful. This is taken exactly as it was written to me. Carolyn lost 13 pounds in 9 weeks of coaching 1 on 1.
What do I feel that my sessions with Lisa have done for me in the past weeks. When I started out I had not idea what this was going to be like. I was given this 1st. hr. as a gift by another support group person.
You see it had been about a good 4 years since I went to a Support Group Meeting.
I was post surgery 5 years and had gained back 40 pounds and was not on the Best road to get back on track. I thought I was doing just fine, then my husband said he was worried about me and wouldn’t I like to go to a meeting.
I did finally make it to a meeting, which was when I met Lisa, and was very interested in what she was doing with a book club that could be helpful to get you thinking.
She called me and we began this awesome journey that I was trying so hard to avoid. I finally thought I was going to get help, and that is just what happened, Lisa began just by listening to me babble about stuff that had been going on in My life that I was just overwhelmed.
Lisa was God sent to me.
Lisa showed me that I had left me out of my life. I know it’s not always about me, but this time it really was. She showed me that I mattered and what my hearts desire was important, so let’s get it in focus.
Work is what it is all about, not just the talking part but being involved with what is right for me.
I have found I have a happy place and I have set in motion the road to it. Planning what You are doing is a battle for me because I’m not good at writing, but planning in my head Works, until you forget what you just thought, anyway.
These sessions that I have with Lisa have been some of the most rewarding time I have spent. I now have a concrete plan, but also away of working it out to see it come to Be.
My life has changed so much because I have worked with Lisa, because it’s not about The food but it’s about the food. Food not just what you eat but what you digest from All you learn.
Thank you Lisa for coaching me to my Happy Place.